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Bonnie Summers, MA, LMFT, BCPCC

"Changes That Heal"

 

"Changes That Heal" is a 32-week structured group for women who are interested in understanding themselves more fully as well as connecting with other women in a safe, supportive environment.

In this group, women can learn ways their patterns of behaviors and beliefs hinder them from being all that they can be. In addition, this is a group that teaches assertiveness skills and how to set boundaries in order to maintain healthy fulfilling relationships.


Specifically, women will learn:
  •  How to be assertive and to identify and express their emotions in a healthier, more effective way

  •  How to be more effective in setting limits and boundaries

  •  How to identify their patterns of behaviors and beliefs that hinder them from being all that they can be

  •  How to maintain healthy fulfilling relationships